Dessert

Pineapple Sponge is for Dessert.

Pineapple Sponge takes 20 minutes to prepare.

Pineapple Sponge takes 30 minutes to cook.

Pineapple Sponge makes 6 servings.

The ingredients for Pineapple Sponge are:

Use either metric or imperial measures

100g (4 oz) Fresh pineapple
100g (4oz) Bramley apple
30g (2 oz) Bertoli Olive Oil Spread
30g (2 oz) Caster sugar
60g (4 oz) Doves Farm Gluten Free Self Raising Flour
60ml (2 fl oz) Semi skimmed milk
2 Medium eggs
A tsp of Vanilla essence if you have it. (or could add a pinch of cinnamon)

Here is how you make Pineapple Sponge:

1. peel & slice apple & pineapple. Put in baking dish with a little pineapple juice& place in oven to warm.2. Cream together fat and sugar until smooth.3. Add eggs and flour & beat well. 4 Add milk to make a dropping consistency. (Add a little water if still too thick)5. Remove fruit from oven & spread sponge mix over fruit.6. Bake in medium oven until sponge is golden & well risen.7. Eat hot or cold.Serving Size: makes 6 portionsNumber of Servings: 6Recipe submitted by SparkPeople user MRS-BLOBBY.

The nutritional information for Pineapple Sponge is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.4

• Total Fat: 7.8 g
• Cholesterol: 54.3 mg
• Sodium: 23.7 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 0.8 g
• Protein: 3.0 g

The dietary needs meet for Pineapple Sponge is Gluten Free