Dessert

Jamie Eason's Simple Sweet Potato Protein Cookies is for Dessert.

Jamie Eason's Simple Sweet Potato Protein Cookies takes several minutes to prepare.

Jamie Eason's Simple Sweet Potato Protein Cookies takes several minutes to cook.

Jamie Eason's Simple Sweet Potato Protein Cookies makes 38 servings.

The ingredients for Jamie Eason's Simple Sweet Potato Protein Cookies are:

1 large sweet potato (about 1 cup cooked)

3/4 cup Unsweetened Applesauce
3 oz. Greek Yogurt
3/4 cup no-calorie Sweetener (Xylitol, Stevia, or natural sweeteners.)
3/4 cup Xylitol brown sugar
4 egg whites (or 2 whole eggs)

2 cups oat flour
2 scoops vanilla protein powder (the more natural the better)
1 tsp baking soda
2 1/2 tsp baking powder
2 tsp ground cinnamon
1/2 tsp salt
1/2 tsp ground nutmeg
1/4 tsp ground ginger
1/4 tsp ground allspice

Nonstick spray

Here is how you make Jamie Eason's Simple Sweet Potato Protein Cookies:

Preheat oven to 375 degrees F and spray a cookie sheet with nonstick spray, set aside.Poke holes in the sweet potato. Place in plastic grocery bag with some water. Microwave for 6-8 minutes.Remove the skin from sweet potato and let cool.Cream applesauce, Greek yogurt, sweetener, brown sugar, and egg whites in a medium bowl.In a large bowl, mix together oat flour, protein, baking soda, baking powder, salt and spices.Stir the mashed sweet potato into the wet ingredients until most of the lumps are gone.Stir the wet ingredients into the dry until everything is incorporated.Using a tablespoon, spoon the cookies onto a cookie sheet about two inches apart.Bake 10-12 minutes.Serving Size:?Makes about 36 cookies

The nutritional information for Jamie Eason's Simple Sweet Potato Protein Cookies is:

• Servings Per Recipe: 38
• Amount Per Serving
• Calories: 38.5

• Total Fat: 0.5 g
• Cholesterol: 3.7 mg
• Sodium: 109.9 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.9 g
• Protein: 2.0 g