Dessert

Protein Powder Fro Yo is for Dessert.

Protein Powder Fro Yo takes several minutes to prepare.

Protein Powder Fro Yo takes several minutes to cook.

Protein Powder Fro Yo makes 8 servings.

The ingredients for Protein Powder Fro Yo are:

Yogurt, plain, whole milk, 4 cup (8 fl oz) (remove)
EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, 2.5 serving (remove)

Stevia to taste, depending on the sweetness of your protein powder.

Here is how you make Protein Powder Fro Yo:

Set up your ice cream maker and put the yogurt in and get it going. Slowly put in your protein powder. Let it go until it gets thick, and taste. At that point, you can add extra stevia to taste.Serving Size: Makes 8 half cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user QUIXOTIQUE.

The nutritional information for Protein Powder Fro Yo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 115.4

• Total Fat: 4.8 g
• Cholesterol: 36.2 mg
• Sodium: 72.0 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 0.3 g
• Protein: 11.4 g