The recipe Mock Rick Pudding

Made From Scratch Recipes

Mock Rick Pudding recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Mock Rick Pudding!

Mock Rick Pudding

Mock Rick Pudding Recipe
Mock Rick Pudding

This is not "low-cal" but a good for you dessert or snack with lots of protein. It a little bit of trouble so I always make up a few more at a time.

What Course Is Mock Rick Pudding?

Mock Rick Pudding is for Dessert.


How Long Does Mock Rick Pudding Recipe Take To Prepare?

Mock Rick Pudding takes 5 minutes to prepare.


How Long Does Mock Rick Pudding Recipe Take To Cook?

Mock Rick Pudding takes 20 minutes to cook.


How Many Servings Does Mock Rick Pudding Recipe Make?

Mock Rick Pudding makes 1 servings.


What Are The Ingredients For Mock Rick Pudding Recipe?

The ingredients for Mock Rick Pudding are:

1 egg beaten until frothy
1/3 cup lowfat 1% cottage cheese
1/2 cup crushed pineapple drained and juice pressed out
Splenda to taste - about 1 - 2 t - or another sweetener that can be used to bake with
Dash of cinnamon


How Do I Make Mock Rick Pudding?

Here is how you make Mock Rick Pudding:

Stir beaten egg in with cottage cheese, pineapple and sweetener. Pour into a custard cup and set in a small pan of water. Sprinkle with cinnamon before baking.Bake at 350 degrees for 20 minutes.Number of Servings: 1Recipe submitted by SparkPeople user HULTHEN.


What's The Nutritional Info For Mock Rick Pudding?

The nutritional information for Mock Rick Pudding is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 5.3 g
  • Cholesterol: 218.1 mg
  • Sodium: 392.0 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.5 g

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