Dessert

Chia Pudding is for Dessert, Snack.

Chia Pudding takes 5 minutes to prepare.

Chia Pudding takes 240 minutes to cook.

Chia Pudding makes 8 servings.

The ingredients for Chia Pudding are:

8 tbsp Chia Seed (Nutiva) 1 Tbsp .33 tbsp Foods Alive Cacao powder 1 serving Great Value Powered Peanut Butter (2Tbsp / 12g per serving) 1.65 cup A Taste of Thai Coconut milk (by HYPNOTURKEY) 4 tbsp *Flax Seed Meal (ground flax) 1 cup Dairy, Milk - Whole - 1 cup 1 tsp Vanilla extract, imitation, alcohol 4 tbsp *Flax Seed 4.5 tsp Pyure Organic Stevia Blend Sweetner - adjusted carbs for erythritol (by BERIEDER) 1 tbsp Natural Raw Unfiltered Honey 1 tbsp Ontario Pure maple Syurp (by MEGABYTEMAC)

Here is how you make Chia Pudding:

Throw everything into a bowl and mix/blend well. Place in fridge. I suggest after the first 30 minutes in the fridge to take out and then stir again...the Chia seeds at this point are starting to coagulate and soak up the milk, put back into the fridge. I usually will take out and stir/mix well two more times, an hour a part. From here just let them sit in the fridge for a minimum total of 4 hours before eating/serving I usually will take a 1/2 cup of this mixture once it has been in the fridge overnight, and mix it in a bowl with 1 cup of raspberry's, or blueberry's, for my morning breakfast or if running late in the day, it is a simple and light dinner replacement. Serving Size:?Makes 8, 1/2 cup servings

The nutritional information for Chia Pudding is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.0

• Total Fat: 14.1 g
• Cholesterol: 4.4 mg
• Sodium: 44.1 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 7.9 g
• Protein: 7.3 g

The dietary needs meet for Chia Pudding is Vegetarian