The recipe Keto chia pudding

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Keto chia pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Keto chia pudding!

Keto chia pudding

Keto chia pudding Recipe
Keto chia pudding

Simple chia pudding

What Course Is Keto chia pudding?

Keto chia pudding is for Dessert.


How Long Does Keto chia pudding Recipe Take To Prepare?

Keto chia pudding takes several minutes to prepare.


How Long Does Keto chia pudding Recipe Take To Cook?

Keto chia pudding takes several minutes to cook.


How Many Servings Does Keto chia pudding Recipe Make?

Keto chia pudding makes 4 servings.


What Are The Ingredients For Keto chia pudding Recipe?

The ingredients for Keto chia pudding are:

.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
1 tbsp Cocoa, dry powder, unsweetened
1 tbsp Peanut Butter PB2 Powdered Peanut Butter
4.45 tbsp Nutiva Organic Chia Seed


How Do I Make Keto chia pudding?

Here is how you make Keto chia pudding:

Add 1 cup of water to heavy cream and vanilla extract and sweetener of your choice. In two small bowls put cocoa in one and peanut butter powder in the second to create two puddings to be combined when eating. Split liquids into even amounts for each bowl and mix. Refrigerate overnight. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user ROLLRXGIRL.


What's The Nutritional Info For Keto chia pudding?

The nutritional information for Keto chia pudding is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.1
  • Total Fat: 14.7 g
  • Cholesterol: 40.8 mg
  • Sodium: 23.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.8 g

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