Dessert

Pina Colada Chia Pudding is for Dessert.

Pina Colada Chia Pudding takes 5 minutes to prepare.

Pina Colada Chia Pudding takes several minutes to cook.

Pina Colada Chia Pudding makes 4 servings.

The ingredients for Pina Colada Chia Pudding are:

1/4 Cup Shredded Coconut, no sugar added
1/4 Cup Crushed Pineapple
1/4 Cup Chia Seeds
Pinch of Salt
3/4 Cup Coconut Milk
1/2 Cup Pineapple Juice
Splash of Vanilla

Here is how you make Pina Colada Chia Pudding:

Place coconut, pineapple, seeds, salt, and coconut milk in a container with a tight fitting lid. Stir well, add pineapple juice and vanilla and stir again. Refrigerate for at least 2 hours before serving.Serving Size: Makes 4 approximately 1/2-cup serviingsNumber of Servings: 4Recipe submitted by SparkPeople user LITTLESHORTLEGS.

The nutritional information for Pina Colada Chia Pudding is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 92.2

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 45.5 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 3.5 g
• Protein: 2.0 g