The recipe RS Chia pudding

Made From Scratch Recipes

RS Chia pudding recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like RS Chia pudding!

RS Chia pudding

RS Chia pudding Recipe
RS Chia pudding

From Beginner's keto diet cookbook p. 70 (without nut butter)

What Course Is RS Chia pudding?

RS Chia pudding is for Breakfast, Dessert.


How Long Does RS Chia pudding Recipe Take To Prepare?

RS Chia pudding takes 10 minutes to prepare.


How Long Does RS Chia pudding Recipe Take To Cook?

RS Chia pudding takes several minutes to cook.


How Many Servings Does RS Chia pudding Recipe Make?

RS Chia pudding makes 4 servings.


What Are The Ingredients For RS Chia pudding Recipe?

The ingredients for RS Chia pudding are:

1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
0.50 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
2 tbsp NOW MCT OIL
6 tsp Swerve All Natural Sweetener (by JANIS-IRENE)
2 tsp Cinnamon, ground
5.33 tbsp Chia seeds, black Prana (by M_MUGGINS)


How Do I Make RS Chia pudding?

Here is how you make RS Chia pudding:

Mix all together and refrigerate overnight.Serving Size:?4 servings


What's The Nutritional Info For RS Chia pudding?

The nutritional information for RS Chia pudding is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 17.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.5 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.3 g

What Dietary Needs Does RS Chia pudding Meet?

The dietary needs meet for RS Chia pudding is Low Carb


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