Dessert

Super Energy Chia Pudding is for Dessert.

Super Energy Chia Pudding takes several minutes to prepare.

Super Energy Chia Pudding takes several minutes to cook.

Super Energy Chia Pudding makes 8 servings.

The ingredients for Super Energy Chia Pudding are:

136.4 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
4 tsp Granulated Sugar
1 tsp Vanilla Extract
1 tsp Cinnamon, ground
2 cup Dairy, Milk - Whole
1 cup water
1 tbsp Peanut Butter, smooth style, with salt
3 tbsp Cocoa, dry powder, unsweetened

Here is how you make Super Energy Chia Pudding:

Blend all ingredients until they're as smooth as you'd like. Pour into a bowl or individual cups and chill for 4 hours or overnight.Serving Size: make 8 half cup servings or 16 quarter cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user EXPATGEN.

The nutritional information for Super Energy Chia Pudding is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 142.8

• Total Fat: 9.2 g
• Cholesterol: 8.8 mg
• Sodium: 39.7 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 7.5 g
• Protein: 6.8 g