Dessert

Roo's Protein Pudding 2 is for Dessert.

Roo's Protein Pudding 2 takes 5 minutes to prepare.

Roo's Protein Pudding 2 takes 5 minutes to cook.

Roo's Protein Pudding 2 makes 4 servings.

The ingredients for Roo's Protein Pudding 2 are:

*drink, Premier Nutrition protein, chocolate, 11 oz
Jell-o Instant Sugar Free Fat Free Chocolate Fudge Pudding Mix 1.4 oz box not made, 1 serving
Milk, 2%, .5 cup

Here is how you make Roo's Protein Pudding 2:

Whisk together, divide into 4 dessert cups and chill for at least 2 hoursServing Size: makes 4 - 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user AUNTROO.

The nutritional information for Roo's Protein Pudding 2 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 92.1

• Total Fat: 1.3 g
• Cholesterol: 8.8 mg
• Sodium: 413.1 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.2 g
• Protein: 9.2 g

The dietary needs meet for Roo's Protein Pudding 2 is Low Carb