The recipe Chia Flax pudding

Made From Scratch Recipes

Chia Flax pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Chia Flax pudding!

Chia Flax pudding

Chia Flax pudding Recipe
Chia Flax pudding

chocolate banana berry chia flax pudding

What Course Is Chia Flax pudding?

Chia Flax pudding is for Dessert.


How Long Does Chia Flax pudding Recipe Take To Prepare?

Chia Flax pudding takes 10 minutes to prepare.


How Long Does Chia Flax pudding Recipe Take To Cook?

Chia Flax pudding takes several minutes to cook.


How Many Servings Does Chia Flax pudding Recipe Make?

Chia Flax pudding makes 8 servings.


What Are The Ingredients For Chia Flax pudding Recipe?

The ingredients for Chia Flax pudding are:

6 tbsp chia seeds, bobs red mill organic whole
2 tbsp flax chia blend, hodgson mill
2 cup Wholesome pantry almond milk unsweetened vanilla
2 tsp Kirkland organic Maple Syrup
2 large really ripe Bananas
1/2 cup Mixed Berries
3 tbsp Cocoa Powder, Hershey's Natural Unsweetened


How Do I Make Chia Flax pudding?

Here is how you make Chia Flax pudding:

PUT ALL INGREDIENTS IN BLENDER AND BLEND UNTIL FULLY MIXED, PUT IN A COVERED CONTAINER AND REFRIGERATE OVERNIGHT. STIR ABOUT AN HOUR AFTER REFRIGERATED AND THEN AGAIN AN HOUR LATER. PUT IN 8 INDIVIDUAL CONTAINERS AND KEEP REFRIGERATED FOR UP TO 5 DAYS. SERVE WITH BERRIES ON TOPServing Size: MAKES 8 SERVINGSNumber of Servings: 8Recipe submitted by SparkPeople user MLUNAWHITE.


What's The Nutritional Info For Chia Flax pudding?

The nutritional information for Chia Flax pudding is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.0 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.7 g

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