Dessert

Whipped Pudding is for Dessert.

Whipped Pudding takes 10 minutes to prepare.

Whipped Pudding takes several minutes to cook.

Whipped Pudding makes 7 servings.

The ingredients for Whipped Pudding are:

Fat Free Cool Whip
6 pack of Double fudge chocolate pudding, fat free
60 calorie each cup. (You only use 4 cups so enjoy the other two at another time)
Reduced fat Nilla Wafers

Here is how you make Whipped Pudding:

Empty 4 cups of pudding into a mixing bowl, fold in the entire container of Cool whip. Fold together until blended. I used 1/2 cup storage containers (with lids), in the bottom of each container put a Nilla wafer, fill cup half way with pudding mixture and put another Nilla wafer in it, then fill the rest of the container with pudding mix. It should be enough to fill 7, 1/2 containers full. Put in refidge until ready to eat.EAT AND ENJOY!!!Number of Servings: 7Recipe submitted by SparkPeople user GODDESSANGIE.

The nutritional information for Whipped Pudding is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 137.1

• Total Fat: 4.4 g
• Cholesterol: 1.3 mg
• Sodium: 141.2 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 0.5 g
• Protein: 1.9 g