The recipe Pumpkin Fluff

Made From Scratch Recipes

Pumpkin Fluff recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pumpkin Fluff!

Pumpkin Fluff

Pumpkin Fluff Recipe
Pumpkin Fluff

A high-fiber, lower-carb pudding-like dessert.

What Course Is Pumpkin Fluff?

Pumpkin Fluff is for Dessert.


How Long Does Pumpkin Fluff Recipe Take To Prepare?

Pumpkin Fluff takes 10 minutes to prepare.


How Long Does Pumpkin Fluff Recipe Take To Cook?

Pumpkin Fluff takes several minutes to cook.


How Many Servings Does Pumpkin Fluff Recipe Make?

Pumpkin Fluff makes 4 servings.


What Are The Ingredients For Pumpkin Fluff Recipe?

The ingredients for Pumpkin Fluff are:

1 cup pumpkin (not pumpkin pie filling)
1 8-oz. brick cream cheese
1/2 cup Splenda
1 tsp. vanilla extract
1/2 tsp. nutmeg
1/4 tsp. ground cloves


How Do I Make Pumpkin Fluff?

Here is how you make Pumpkin Fluff:

Soften cream cheese in microwave. Beat together cream cheese, pumpkin and Splenda. Add vanilla and spices and mix in.Serving Size: Makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user JILLAJONES.


What's The Nutritional Info For Pumpkin Fluff?

The nutritional information for Pumpkin Fluff is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.8
  • Total Fat: 20.0 g
  • Cholesterol: 61.8 mg
  • Sodium: 172.0 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.4 g

What Dietary Needs Does Pumpkin Fluff Meet?

The dietary needs meet for Pumpkin Fluff is Low Carb


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