The recipe Pumpkin Coconut Pudding

Made From Scratch Recipes

Pumpkin Coconut Pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pumpkin Coconut Pudding!

Pumpkin Coconut Pudding

Pumpkin Coconut Pudding Recipe
Pumpkin Coconut Pudding

High fiber, lots of MCT, and tasty

What Course Is Pumpkin Coconut Pudding?

Pumpkin Coconut Pudding is for Dessert.


How Long Does Pumpkin Coconut Pudding Recipe Take To Prepare?

Pumpkin Coconut Pudding takes several minutes to prepare.


How Long Does Pumpkin Coconut Pudding Recipe Take To Cook?

Pumpkin Coconut Pudding takes several minutes to cook.


How Many Servings Does Pumpkin Coconut Pudding Recipe Make?

Pumpkin Coconut Pudding makes 5 servings.


What Are The Ingredients For Pumpkin Coconut Pudding Recipe?

The ingredients for Pumpkin Coconut Pudding are:

*coconut milk canned 1/2 can, 2 serving (remove)
Pumpkin, canned, without salt, 1.5 cup (remove)
*Black Chia seed- Forzudo Gluten free-Non Gmo-organically grown - raw- whole, 2 tbsp (remove)
Maple Syrup, 1 tbsp (remove)
*Pure Stevia Extract(KAL), 0.04 gram(s) (remove)
Salt, 1 dash (remove)
*Pumpkin Pie spice, 1 tbsp (remove)


How Do I Make Pumpkin Coconut Pudding?

Here is how you make Pumpkin Coconut Pudding:

Blend everything besides chia, then fold in at the endServing Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user NJLEXI.


What's The Nutritional Info For Pumpkin Coconut Pudding?

The nutritional information for Pumpkin Coconut Pudding is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.9 g

What Dietary Needs Does Pumpkin Coconut Pudding Meet?

The dietary needs meet for Pumpkin Coconut Pudding is Vegan


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