The recipe Protein Pumpkin Custard

Made From Scratch Recipes

Protein Pumpkin Custard recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Protein Pumpkin Custard!

Protein Pumpkin Custard

Protein Pumpkin Custard Recipe
Protein Pumpkin Custard

What Course Is Protein Pumpkin Custard?

Protein Pumpkin Custard is for Dessert, Snack.


How Long Does Protein Pumpkin Custard Recipe Take To Prepare?

Protein Pumpkin Custard takes several minutes to prepare.


How Long Does Protein Pumpkin Custard Recipe Take To Cook?

Protein Pumpkin Custard takes several minutes to cook.


How Many Servings Does Protein Pumpkin Custard Recipe Make?

Protein Pumpkin Custard makes 4 servings.


What Are The Ingredients For Protein Pumpkin Custard Recipe?

The ingredients for Protein Pumpkin Custard are:

2 cups Pumpkin, canned, without salt,
(1) 6oz container Dannon, Light &Fit Nonfat Vanilla Yogurt
4 tbs Herbalife Protein Powder
.5 tbs Cinnamon, ground, )
2 Egg whites
Splenda to taste


How Do I Make Protein Pumpkin Custard?

Here is how you make Protein Pumpkin Custard:

1. Mix all ingredients 2. Pour into a sprayed dish3. Bake 350 for 40 min4. Cool and serve!Number of Servings: 4Recipe submitted by SparkPeople user ISUARCHITECT.


What's The Nutritional Info For Protein Pumpkin Custard?

The nutritional information for Protein Pumpkin Custard is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.6 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 10.1 g

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