The recipe Pumpkin Fluff Divine Instant Reformed

Made From Scratch Recipes

Pumpkin Fluff Divine Instant Reformed recipe is a Dessert meal that takes 60 minutes to make. If you enjoy for Dessert, you will like Pumpkin Fluff Divine Instant Reformed!

Pumpkin Fluff Divine Instant Reformed

Pumpkin Fluff Divine Instant Reformed Recipe
Pumpkin Fluff Divine Instant Reformed

"Pumpkin Fluff Divine" is the original recipe I listed, based on the version circulating when I belonged to Weight Watchers. This modified recipe still uses instant pudding mixes, but provides lower calories and sodium per serving. I may be modifying this recipe again in the future. Stay tuned for future changes!

What Course Is Pumpkin Fluff Divine Instant Reformed?

Pumpkin Fluff Divine Instant Reformed is for Dessert.


How Long Does Pumpkin Fluff Divine Instant Reformed Recipe Take To Prepare?

Pumpkin Fluff Divine Instant Reformed takes 10 minutes to prepare.


How Long Does Pumpkin Fluff Divine Instant Reformed Recipe Take To Cook?

Pumpkin Fluff Divine Instant Reformed takes 60 minutes to cook.


How Many Servings Does Pumpkin Fluff Divine Instant Reformed Recipe Make?

Pumpkin Fluff Divine Instant Reformed makes 10 servings.


What Are The Ingredients For Pumpkin Fluff Divine Instant Reformed Recipe?

The ingredients for Pumpkin Fluff Divine Instant Reformed are:

Cool Whip Sugar Free, 8 oz tub, 226g
Greek nonfat plain yogurt, 15.9 oz
[I used three 5.3 ounce containers of yogurt.]
Pumpkin Pie Spice, 2-3 tsp to flavor
True Vanilla Extract, 1 tbsp
Kraft Jell-O Sugar Free Fat Free Cheesecake Instant Pudding, 28g, 1 oz box
Kraft Jell-O Sugar Free Fat Free Vanilla Instant Pudding, 28g, 1 oz box
Pumpkin, canned, 29 oz can,
822g


How Do I Make Pumpkin Fluff Divine Instant Reformed?

Here is how you make Pumpkin Fluff Divine Instant Reformed:

Thaw Sugar Free Cool Whip. Mix well with yogurt. Stir in vanilla and pumpkin pie spice. Stir in pudding mixes. Add canned or pureed fresh-cooked pumpkin and stir well. Put in freezer to set for one hour.This will easily fill two empty Cool Whip containers with a bit leftover, making about 8 cups total and 16 half-cup servings. However, the measurements never translate into 16 servings, perhaps because the measuring cup is not level, so I calculated the recipe at 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user PINDOC.


What's The Nutritional Info For Pumpkin Fluff Divine Instant Reformed?

The nutritional information for Pumpkin Fluff Divine Instant Reformed is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 118.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.7 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.2 g

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