Dessert

Maple Syrup Pumpkin Bars is for Dessert, Snack.

Maple Syrup Pumpkin Bars takes 20 minutes to prepare.

Maple Syrup Pumpkin Bars takes 20 minutes to cook.

Maple Syrup Pumpkin Bars makes 24 servings.

The ingredients for Maple Syrup Pumpkin Bars are:

1 1/2 cups flour
1/2 cup oats
1 tsp baking powder
1 tsp cinnamon
1/4 tsp ginger
pinch salt
1/3 cup butter, softened
1/3 cup maple sugar (or dark brown sugar)
1/2 cup dark amber maple syrup
1/2 cup skim milk
1/2 tbsp vanilla
1 1/2 cups pure pumpkin puree (not pie filling)
1 cup raisins

Here is how you make Maple Syrup Pumpkin Bars:

Preheat oven to 350F.Grease and flour a 9?13? pan.Whisk together the flour, oats, baking powder, cinnamon, ginger and salt. Set aside.Cream together the butter and maple sugar.Beat in syrup, milk, vanilla and pumpkin.Gently mix in the dry ingredients, followed by the raisins.Bake for 20 minutes.Serving Size:?Makes one 9x13" pan, 24 pieces

The nutritional information for Maple Syrup Pumpkin Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 110.0

• Total Fat: 2.7 g
• Cholesterol: 6.3 mg
• Sodium: 28.3 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 1.1 g
• Protein: 1.9 g

The dietary needs meet for Maple Syrup Pumpkin Bars is Vegetarian