The recipe Chia Maple Pumpkin Pudding

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Chia Maple Pumpkin Pudding recipe is a Dessert meal that takes 60 minutes to make. If you enjoy for Dessert, you will like Chia Maple Pumpkin Pudding!

Chia Maple Pumpkin Pudding

Chia Maple Pumpkin Pudding Recipe
Chia Maple Pumpkin Pudding

This was my first time playing with chia seeds... and it was a success!! Tasty, filling, and healthy! Recipe as written is gluten free, vegan, low in fat, and just over 100 calories per serving.

What Course Is Chia Maple Pumpkin Pudding?

Chia Maple Pumpkin Pudding is for Dessert.


How Long Does Chia Maple Pumpkin Pudding Recipe Take To Prepare?

Chia Maple Pumpkin Pudding takes 5 minutes to prepare.


How Long Does Chia Maple Pumpkin Pudding Recipe Take To Cook?

Chia Maple Pumpkin Pudding takes 60 minutes to cook.


How Many Servings Does Chia Maple Pumpkin Pudding Recipe Make?

Chia Maple Pumpkin Pudding makes 4 servings.


What Are The Ingredients For Chia Maple Pumpkin Pudding Recipe?

The ingredients for Chia Maple Pumpkin Pudding are:

1 can (14 oz.) pureed pumpkin
2 cups Unsweetened Vanilla Almond Breeze
6 tablespoons chia seeds
1 TBSP stevia
1 tsp maple extract*

*Could easily replace with any flavor extract you want... vanilla, almond, etc.


How Do I Make Chia Maple Pumpkin Pudding?

Here is how you make Chia Maple Pumpkin Pudding:

Ridiculously simple: place all ingredients in a large bowl, adding chia seeds last, and mix with a whisk. Place in fridge to set for at least an hour. Serving Size: makes 4 large servingNumber of Servings: 4Recipe submitted by SparkPeople user RUNDOGMPLS.


What's The Nutritional Info For Chia Maple Pumpkin Pudding?

The nutritional information for Chia Maple Pumpkin Pudding is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 4.1 g

What Dietary Needs Does Chia Maple Pumpkin Pudding Meet?

The dietary needs meet for Chia Maple Pumpkin Pudding is Vegan


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