Dessert

pumpkin chia pudding is for Dessert, Snack.

pumpkin chia pudding takes 10 minutes to prepare.

pumpkin chia pudding takes several minutes to cook.

pumpkin chia pudding makes 8 servings.

The ingredients for pumpkin chia pudding are:

6 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
1.5 cup Aroy-d lite coconut milk
1 tsp Vanilla Extract
1 tsp Cinnamon, ground
1 tsp Ginger, ground
1 tsp Nutmeg, ground
1 tsp Cloves, ground
5 tbsp Chia Seed (Nutiva) 1 Tbsp
4 Tsp Lakanto Monk Fruit Sweetner (by CD17367695)

Here is how you make pumpkin chia pudding:

use canned pumpkin mix all ingredients well refrigerate for at least 3 hours. This may not be pudding consistency I didn't use all the chia seeds by tripling my original recipeServing Size: 8-1cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user 1AVERY.

The nutritional information for pumpkin chia pudding is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 101.2

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 4.6 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 7.2 g
• Protein: 4.0 g

The dietary needs meet for pumpkin chia pudding is Sugar Free