The recipe Pumpkin Cheesecake Protein Shake

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Pumpkin Cheesecake Protein Shake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pumpkin Cheesecake Protein Shake!

Pumpkin Cheesecake Protein Shake

Pumpkin Cheesecake Protein Shake Recipe
Pumpkin Cheesecake Protein Shake

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What Course Is Pumpkin Cheesecake Protein Shake?

Pumpkin Cheesecake Protein Shake is for Dessert.


How Long Does Pumpkin Cheesecake Protein Shake Recipe Take To Prepare?

Pumpkin Cheesecake Protein Shake takes 5 minutes to prepare.


How Long Does Pumpkin Cheesecake Protein Shake Recipe Take To Cook?

Pumpkin Cheesecake Protein Shake takes several minutes to cook.


How Many Servings Does Pumpkin Cheesecake Protein Shake Recipe Make?

Pumpkin Cheesecake Protein Shake makes 1 servings.


What Are The Ingredients For Pumpkin Cheesecake Protein Shake Recipe?

The ingredients for Pumpkin Cheesecake Protein Shake are:

8 oz milk (I use Almond Breeze Almond Milk, refrigerated, original unflavored, 30 cal per serving)
1 scoop vanilla protein powder (I use Unjury)
1 T. sugar free fat free cheesecake pudding mix
3 T. canned pumpkin (not pumpkin pie filling)
1/2 t. lemon juice
5 - 6 cubes of ice


How Do I Make Pumpkin Cheesecake Protein Shake?

Here is how you make Pumpkin Cheesecake Protein Shake:

Mix all ingredients except ice in a blender 1 - 2 minutes. Add ice and blend until all ice is crushedServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user FINALLYHEALTHY2.


What's The Nutritional Info For Pumpkin Cheesecake Protein Shake?

The nutritional information for Pumpkin Cheesecake Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 586.9 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 41.3 g

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