The recipe Pumpkin shake - dairy free

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Pumpkin shake - dairy free recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pumpkin shake - dairy free!

Pumpkin shake - dairy free

Pumpkin shake - dairy free Recipe
Pumpkin shake - dairy free

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What Course Is Pumpkin shake - dairy free?

Pumpkin shake - dairy free is for Dessert.


How Long Does Pumpkin shake - dairy free Recipe Take To Prepare?

Pumpkin shake - dairy free takes several minutes to prepare.


How Long Does Pumpkin shake - dairy free Recipe Take To Cook?

Pumpkin shake - dairy free takes several minutes to cook.


How Many Servings Does Pumpkin shake - dairy free Recipe Make?

Pumpkin shake - dairy free makes 2 servings.


What Are The Ingredients For Pumpkin shake - dairy free Recipe?

The ingredients for Pumpkin shake - dairy free are:

1/2 cup pumpkin, cooked and cooled
1 cup vanilla almond milk unsweetened
1/4 tsp each - cinnamon, nutmeg, ginger
1 tsp vanilla


How Do I Make Pumpkin shake - dairy free?

Here is how you make Pumpkin shake - dairy free:

Blend all ingredientsServing Size: Makes 2, 3/4 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user ECHUCK.


What's The Nutritional Info For Pumpkin shake - dairy free?

The nutritional information for Pumpkin shake - dairy free is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 47.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.4 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.8 g

What Dietary Needs Does Pumpkin shake - dairy free Meet?

The dietary needs meet for Pumpkin shake - dairy free is Lactose Free


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