Dessert

Quinoa Delite is for Dessert.

Quinoa Delite takes 15 minutes to prepare.

Quinoa Delite takes 25 minutes to cook.

Quinoa Delite makes 8 servings.

The ingredients for Quinoa Delite are:

1 Cup Quinoa
2 Cups water
1 13-16 oz. coconut milk
2 TBSP honey
1 Cup fresh blueberries (or other favorite fruit)

Here is how you make Quinoa Delite:

First, cook Quinoa in the two cups of water, over medium heat. Heat to boiling and turn down and simmer until Quinoa is tender. In a baking dish, combine the Quinoa, coconut milk, honey, and blueberries. Bake in a 350 degree oven until the coconut milk is absorbed. Let Cool and serve.Number of Servings: 8Recipe submitted by SparkPeople user MOMSTER68.

The nutritional information for Quinoa Delite is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 288.1

• Total Fat: 14.6 g
• Cholesterol: 0.0 mg
• Sodium: 9.9 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 4.0 g
• Protein: 6.4 g

The dietary needs meet for Quinoa Delite is Gluten Free