Dessert

Sugar Free Quinoa Pudding is for Dessert.

Sugar Free Quinoa Pudding takes 5 minutes to prepare.

Sugar Free Quinoa Pudding takes 45 minutes to cook.

Sugar Free Quinoa Pudding makes 6 servings.

The ingredients for Sugar Free Quinoa Pudding are:

3/4 cup uncooked Quinoa
1 1/2 cup water
2 cups nonfat milk, divided
1/3 cup Splenda
1 egg
2 t vanilla
2 T Country Crock Shed Spread Light

Here is how you make Sugar Free Quinoa Pudding:

Bring the Quinoa and water to a boil, cover and reduce heat, cook for 25 minutes or until Quinoa is soft and fluffy.Stir 1 1/2 cup milk and sugar into the Quinoa and cook until thick and creamy, about 20 minutes.In a separate bowl mix 1/2 cup of the milk and egg. Stir into Quinoa mixture for two more minutes. Finally stir in the buttery spread and vanilla. Delicious hot or cold!Serves 4Number of Servings: 6Recipe submitted by SparkPeople user NADALIA.

The nutritional information for Sugar Free Quinoa Pudding is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.1

• Total Fat: 4.9 g
• Cholesterol: 37.1 mg
• Sodium: 82.7 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 2.5 g
• Protein: 8.8 g

The dietary needs meet for Sugar Free Quinoa Pudding is Sugar Free