Dessert

Deceptively Delicious Brown Rice Crispy Treats is for Dessert.

Deceptively Delicious Brown Rice Crispy Treats takes 10 minutes to prepare.

Deceptively Delicious Brown Rice Crispy Treats takes several minutes to cook.

Deceptively Delicious Brown Rice Crispy Treats makes 24 servings.

The ingredients for Deceptively Delicious Brown Rice Crispy Treats are:

Nonstick cooking spray
1 tbsp trans fat-free soft tub margarine spread
1 (10 ounce) package marshmallows
6 cups brown rice cereal
1/4 cup flaxseed meal

Here is how you make Deceptively Delicious Brown Rice Crispy Treats:

1. Coat an 8x8 (I used a bigger pan to make smaller squares 13x9) baking pan with cooking spray. 2. Melt the margarine in a large pot over low heat. Add the marshmallows and stir until completely melted. Remove the pan from the heat. 3. Add the rice cereal and flaxseed, and stir until the rice is well coated with marshmallows. Press the mixture into the baking dish and let cool before cutting into squares. Makes 24 squares (the cookbook says 8 large, but I prefer to make the small ones, then they are only 50 calories each!! )Number of Servings: 24Recipe submitted by SparkPeople user TJOY73.

The nutritional information for Deceptively Delicious Brown Rice Crispy Treats is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 54.2

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 9.2 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 0.3 g
• Protein: 0.8 g

The dietary needs meet for Deceptively Delicious Brown Rice Crispy Treats is Vegetarian