The recipe Healthy Whole Grain Brown Rice Treats

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Healthy Whole Grain Brown Rice Treats recipe is a Dessert, Snack meal that takes 5 minutes to make. If you enjoy for Dessert, Snack, you will like Healthy Whole Grain Brown Rice Treats!

Healthy Whole Grain Brown Rice Treats

Healthy Whole Grain Brown Rice Treats Recipe
Healthy Whole Grain Brown Rice Treats

Use Puffed Brown rice cereal to make this a whole grain snack.

What Course Is Healthy Whole Grain Brown Rice Treats?

Healthy Whole Grain Brown Rice Treats is for Dessert, Snack.


How Long Does Healthy Whole Grain Brown Rice Treats Recipe Take To Prepare?

Healthy Whole Grain Brown Rice Treats takes several minutes to prepare.


How Long Does Healthy Whole Grain Brown Rice Treats Recipe Take To Cook?

Healthy Whole Grain Brown Rice Treats takes 5 minutes to cook.


How Many Servings Does Healthy Whole Grain Brown Rice Treats Recipe Make?

Healthy Whole Grain Brown Rice Treats makes 12 servings.


What Are The Ingredients For Healthy Whole Grain Brown Rice Treats Recipe?

The ingredients for Healthy Whole Grain Brown Rice Treats are:

1/20Bag of marshmallows
3 cups or so of puffed brown rice or red wheat cereal
1 Tblsp. wheat germ
1Tblsp. milled golden flax seed
1 Tblsp. oat bran
cooking spray


How Do I Make Healthy Whole Grain Brown Rice Treats?

Here is how you make Healthy Whole Grain Brown Rice Treats:

Spray pan and casserole dishes with cooking spray.Use a half of a bag of standard large marshmallows. Melt in microwave or on convention stove top. Add puffed brown rice or puffed red wheat cereal. Also if you have these items, add 1 Heaping Tablespoon each of wheat germ (raw or toasted), ground golden flax, oat bran. Stir and push into pan. Let set for a few moments and cut into bars. Makes approx.12 bars. Number of Servings: 12Recipe submitted by SparkPeople user ELAINAXYZ.


What's The Nutritional Info For Healthy Whole Grain Brown Rice Treats?

The nutritional information for Healthy Whole Grain Brown Rice Treats is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 19.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

What Dietary Needs Does Healthy Whole Grain Brown Rice Treats Meet?

The dietary needs meet for Healthy Whole Grain Brown Rice Treats is Low Fat


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