Dessert

Clean Rice Pudding is for Dessert.

Clean Rice Pudding takes several minutes to prepare.

Clean Rice Pudding takes several minutes to cook.

Clean Rice Pudding makes 12 servings.

The ingredients for Clean Rice Pudding are:

3 cups *cooked* medium grain brown rice
3 cups skimmed (non fat) milk
1/2 cup raisins
1/4 cup real maple syrup
1 tsp real vanilla extract
.5 tsp cinnamon
.25 tsp nutmeg

Here is how you make Clean Rice Pudding:

Mix cooked rice, milk, raisins, maple syrup and vanilla in a good sized pot. Cook over medium heat for about half an hour, until thickened. Add the cinnamon and nutmeg and stir well, about a minute or two more.When finished, pour into a dish, or into individual bowls. I like to eat this warmed up with fresh fruit for breakfast.Makes 12 half cup servings.Number of Servings: 12Recipe submitted by SparkPeople user JAZOIE.

The nutritional information for Clean Rice Pudding is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 119.1

• Total Fat: 0.6 g
• Cholesterol: 1.3 mg
• Sodium: 34.8 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 1.2 g
• Protein: 3.6 g