Dessert

Moch rice pudding is for Dessert.

Moch rice pudding takes 5 minutes to prepare.

Moch rice pudding takes several minutes to cook.

Moch rice pudding makes 10 servings.

The ingredients for Moch rice pudding are:

one lg box of jello instant vanilla pudding
3 scoops of whey protein powder
1 cup of fat free cottage cheese
1 tsp of cinnamon
3 cups nonfat milk

raisins can be added if desired

Here is how you make Moch rice pudding:

just mix the milk protein and pudding first then fold in other ingredients and chill....comes out fantastic....u can add raisins if u wish . It is high protein and makes a great quick breakfast for post operative bariatric people or those who are eating 6 small meals a day. If u let it chill for atleast one hour the texture of the cottage cheese changes and becomes very fluffy and delightful!!Number of Servings: 10Recipe submitted by SparkPeople user NBAHMAD.

The nutritional information for Moch rice pudding is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 82.5

• Total Fat: 0.4 g
• Cholesterol: 2.4 mg
• Sodium: 347.4 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 0.2 g
• Protein: 11.4 g

The dietary needs meet for Moch rice pudding is Sugar Free