The recipe Protein Roll Up

Made From Scratch Recipes

Protein Roll Up recipe is a Dessert, Snack meal that takes 5 minutes to make. If you enjoy for Dessert, Snack, you will like Protein Roll Up!

Protein Roll Up

Protein Roll Up Recipe
Protein Roll Up

What Course Is Protein Roll Up?

Protein Roll Up is for Dessert, Snack.


How Long Does Protein Roll Up Recipe Take To Prepare?

Protein Roll Up takes 3 minutes to prepare.


How Long Does Protein Roll Up Recipe Take To Cook?

Protein Roll Up takes 5 minutes to cook.


How Many Servings Does Protein Roll Up Recipe Make?

Protein Roll Up makes 1 servings.


What Are The Ingredients For Protein Roll Up Recipe?

The ingredients for Protein Roll Up are:

1 scoop vanilla casein protein
2 egg whites
1/4 cup almond milk, unsweetened
2 TBSP nonfat Greek yoghurt


How Do I Make Protein Roll Up?

Here is how you make Protein Roll Up:

Blend ingredients and cook on griddle. Spread with your choice of topping, roll up and enjoy!Serving Size: 1 Number of Servings: 1Recipe submitted by SparkPeople user GATORHANNAH.


What's The Nutritional Info For Protein Roll Up?

The nutritional information for Protein Roll Up is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 32.3 g

What Dietary Needs Does Protein Roll Up Meet?

The dietary needs meet for Protein Roll Up is Low Carb


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