Dessert

Ambrosia Dersert Salad is for Dessert, Salad.

Ambrosia Dersert Salad takes 5 minutes to prepare.

Ambrosia Dersert Salad takes several minutes to cook.

Ambrosia Dersert Salad makes 8 servings.

The ingredients for Ambrosia Dersert Salad are:

Cottage Cheese, 2% Milkfat, 2 cups (not packed),
Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert, unprepared powedered I use raspberry flavored one small box (Jello), 200 grams,
Thawed Whipped topping, frozen, low fat (like Cool Whip), 2 cups, Dole - Crushed Pineapple in 100% Pineapple Juice, 1 cup or one canned drained.

Here is how you make Ambrosia Dersert Salad:

pour jello packet on driained crushed pineapple, add cottage cheese and fold in thawed cool whip.Serving Size: Makes 8, 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user HILARIE73.

The nutritional information for Ambrosia Dersert Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.3

• Total Fat: 3.8 g
• Cholesterol: 5.9 mg
• Sodium: 750.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 0.3 g
• Protein: 17.5 g