The recipe 4 Seed Flapjacks
4 Seed Flapjacks recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like 4 Seed Flapjacks!
4 Seed Flapjacks
- What Course Is 4 Seed Flapjacks?
- How Long Does 4 Seed Flapjacks Recipe Take To Prepare?
- How Long Does 4 Seed Flapjacks Recipe Take To Cook?
- How Many Servings Does 4 Seed Flapjacks Recipe Make?
- What Are The Ingredients For 4 Seed Flapjacks Recipe?
- How Do I Make 4 Seed Flapjacks?
- What's The Nutritional Info For 4 Seed Flapjacks?
- What Type Of Cuisine Is 4 Seed Flapjacks?
- What Dietary Needs Does 4 Seed Flapjacks Meet?
4 Seed Flapjacks |
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Homemade flapjacks made from seeds, nuts and oats What Course Is 4 Seed Flapjacks?4 Seed Flapjacks is for Dessert. How Long Does 4 Seed Flapjacks Recipe Take To Prepare?4 Seed Flapjacks takes 15 minutes to prepare. How Long Does 4 Seed Flapjacks Recipe Take To Cook?4 Seed Flapjacks takes 20 minutes to cook. How Many Servings Does 4 Seed Flapjacks Recipe Make?4 Seed Flapjacks makes 8 servings. What Are The Ingredients For 4 Seed Flapjacks Recipe?The ingredients for 4 Seed Flapjacks are: 1.84 cup Oats, Quaker50 grams Butter, salted 25 grams Pumpkin Seeds (whole seeds, roasted) 25 grams Almonds 1 tbsp Honey 50 grams Coconut Oil 1 tbsp Maple Syrup 50 grams Granulated Sugar How Do I Make 4 Seed Flapjacks?Here is how you make 4 Seed Flapjacks: Melt sugar, honey, syrup, butter and coconut oil over a low heat. Pour over oats, seed and nuts. Mix well. Pour mixture into silicone mould (approx 10x10 inch). Bake for 20-25 minutes and golden on top. Cut when warm, leave to cool in the tin. Store in an airtight container. Serving Size: 1 large flapjack is one eight of whole squareNumber of Servings: 8Recipe submitted by SparkPeople user CHLOBEAR23.What's The Nutritional Info For 4 Seed Flapjacks?The nutritional information for 4 Seed Flapjacks is:
What Dietary Needs Does 4 Seed Flapjacks Meet?The dietary needs meet for 4 Seed Flapjacks is Vegetarian |
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