The recipe Favorite After Work out Protein Shake

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Favorite After Work out Protein Shake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Favorite After Work out Protein Shake!

Favorite After Work out Protein Shake

Favorite After Work out Protein Shake Recipe
Favorite After Work out Protein Shake

Just some ingredients I like the best thrown together

What Course Is Favorite After Work out Protein Shake?

Favorite After Work out Protein Shake is for Dessert.


How Long Does Favorite After Work out Protein Shake Recipe Take To Prepare?

Favorite After Work out Protein Shake takes 10 minutes to prepare.


How Long Does Favorite After Work out Protein Shake Recipe Take To Cook?

Favorite After Work out Protein Shake takes several minutes to cook.


How Many Servings Does Favorite After Work out Protein Shake Recipe Make?

Favorite After Work out Protein Shake makes 1 servings.


What Are The Ingredients For Favorite After Work out Protein Shake Recipe?

The ingredients for Favorite After Work out Protein Shake are:



* Dannon All Natural Regular Plain Yogurt, 8 oz., .5 cup
* Banana, fresh, .5 cup, sliced
* Blueberries, fresh, 25 berries
* Strawberries, fresh, .5 cup, sliced
* Orange Juice, .5 cup (
* *Pure Protein - Whey Protein Powder Vanilla Creme, 1 serving
* Spinach, fresh, 2 cup


How Do I Make Favorite After Work out Protein Shake?

Here is how you make Favorite After Work out Protein Shake:

Number of Servings: 1Recipe submitted by SparkPeople user SMILE4ME03.


What's The Nutritional Info For Favorite After Work out Protein Shake?

The nutritional information for Favorite After Work out Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.5
  • Total Fat: 7.3 g
  • Cholesterol: 60.0 mg
  • Sodium: 167.2 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 31.7 g

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