The recipe Post-workout shake

Made From Scratch Recipes

Post-workout shake recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Post-workout shake!

Post-workout shake

Post-workout shake Recipe
Post-workout shake

What Course Is Post-workout shake?

Post-workout shake is for Breakfast, Dessert.


How Long Does Post-workout shake Recipe Take To Prepare?

Post-workout shake takes 5 minutes to prepare.


How Long Does Post-workout shake Recipe Take To Cook?

Post-workout shake takes several minutes to cook.


How Many Servings Does Post-workout shake Recipe Make?

Post-workout shake makes 1 servings.


What Are The Ingredients For Post-workout shake Recipe?

The ingredients for Post-workout shake are:

1 scoop Cytosport Muscle Milk Chocolate
2 Teaspoons Pb2
2 Teaspoons dry oatmeal
1 sliced banana (medium)
1 Cup Almond milk (original)
Ice


How Do I Make Post-workout shake?

Here is how you make Post-workout shake:

Add a scoop of chocolate protein powder with two teaspoons of dry oatmeal, two teaspoons of pb2, a sliced banana ice and almond milk. Blend until smooth and ENJOY!!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ERICAJENE.


What's The Nutritional Info For Post-workout shake?

The nutritional information for Post-workout shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 375.4
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.6 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 22.0 g

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