The recipe Shake up your day

Made From Scratch Recipes

Shake up your day recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Shake up your day!

Shake up your day

Shake up your day Recipe
Shake up your day

one great shake

What Course Is Shake up your day?

Shake up your day is for Dessert.


How Long Does Shake up your day Recipe Take To Prepare?

Shake up your day takes several minutes to prepare.


How Long Does Shake up your day Recipe Take To Cook?

Shake up your day takes several minutes to cook.


How Many Servings Does Shake up your day Recipe Make?

Shake up your day makes 4 servings.


What Are The Ingredients For Shake up your day Recipe?

The ingredients for Shake up your day are:

1 cup skim milk
1/3 cup nonfat dry milk
1 frozen banana, cut into chunks
1/4 cup frozen blueberries
1/4 cup frozen blackberries
1 teaspoon vanilla extract
dash of cinnamon


How Do I Make Shake up your day?

Here is how you make Shake up your day:

puree all ingredients in blender serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user TWARD07.


What's The Nutritional Info For Shake up your day?

The nutritional information for Shake up your day is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 22.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.3 g

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