Dessert

Skinny Brownie in Mug is for Dessert.

Skinny Brownie in Mug takes several minutes to prepare.

Skinny Brownie in Mug takes several minutes to cook.

Skinny Brownie in Mug makes 1 servings.

The ingredients for Skinny Brownie in Mug are:

1/4 c flour
1/4 c splenda
? baking powder
2 T cocoa
Pinch of salt
? t cinnamon
1/4 c water, milk or cold brewed coffee
? t vanilla

Here is how you make Skinny Brownie in Mug:

Combine all ingredients in a 16 oz microwave safe cup and microwave for 90 seconds. Service with sugar free greek yogurt or sugar free French Vanilla coffee creamer. You can also add pecans or unsweetened coconut if you like. This is a winner!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CYNTHIA92957.

The nutritional information for Skinny Brownie in Mug is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 138.9

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 324.6 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 7.5 g
• Protein: 6.4 g