Dessert

Skinny Special K Bars is for Dessert.

Skinny Special K Bars takes several minutes to prepare.

Skinny Special K Bars takes several minutes to cook.

Skinny Special K Bars makes 18 servings.

The ingredients for Skinny Special K Bars are:

1 cup granulated sugar
1 cup lite corn syrup
1 cup better n peanut butter
6 cups wheaties (or you can use special k but add 120 calories to the whole recipe)

Here is how you make Skinny Special K Bars:

Boil the sugar and the corn syrup at a full boil for 30 seconds, stirring constantly. Stir in the peanut butter. Pour the mixture over the wheaties cereal in a mixing bowl. Place the cereal mixture in a serving container (I use glad potluck container).Serving Size: makes 18 piecesNumber of Servings: 18Recipe submitted by SparkPeople user BROOKS212.

The nutritional information for Skinny Special K Bars is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 158.5

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 192.5 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 1.0 g
• Protein: 2.8 g

The dietary needs meet for Skinny Special K Bars is Low Fat