The recipe Healthy Smoothie

Made From Scratch Recipes

Healthy Smoothie recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Healthy Smoothie!

Healthy Smoothie

Healthy Smoothie Recipe
Healthy Smoothie

Very good post exercise treat

What Course Is Healthy Smoothie?

Healthy Smoothie is for Dessert.


How Long Does Healthy Smoothie Recipe Take To Prepare?

Healthy Smoothie takes 3 minutes to prepare.


How Long Does Healthy Smoothie Recipe Take To Cook?

Healthy Smoothie takes 1 minutes to cook.


How Many Servings Does Healthy Smoothie Recipe Make?

Healthy Smoothie makes 1 servings.


What Are The Ingredients For Healthy Smoothie Recipe?

The ingredients for Healthy Smoothie are:

Any brand of Whey Protein - 1 scoop
Any brand of Almond Milk - 6 oz, low calorie
Fresh Blueberries - 20 berries
Fresh Strawberries - 3 medium to large
Fresh Pineapple - 1 medium slice
Water - Tap or bottled - 4 oz
Crushed Ice - about 4 -6 oz



How Do I Make Healthy Smoothie?

Here is how you make Healthy Smoothie:

Combine all ingredients into a blender. Blend to desired consistency.Serving Size: makes one individual servingNumber of Servings: 1Recipe submitted by SparkPeople user PICTHAT.


What's The Nutritional Info For Healthy Smoothie?

The nutritional information for Healthy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 4.3 g
  • Cholesterol: 45.0 mg
  • Sodium: 209.9 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 27.4 g

What Dietary Needs Does Healthy Smoothie Meet?

The dietary needs meet for Healthy Smoothie is Low Fat


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