The recipe 100 Calorie Protein Smoothie

Made From Scratch Recipes

100 Calorie Protein Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like 100 Calorie Protein Smoothie!

100 Calorie Protein Smoothie

100 Calorie Protein Smoothie Recipe
100 Calorie Protein Smoothie

Fresh fruit makes this amazing, low-cal, and filling!

What Course Is 100 Calorie Protein Smoothie?

100 Calorie Protein Smoothie is for Dessert.


How Long Does 100 Calorie Protein Smoothie Recipe Take To Prepare?

100 Calorie Protein Smoothie takes 5 minutes to prepare.


How Long Does 100 Calorie Protein Smoothie Recipe Take To Cook?

100 Calorie Protein Smoothie takes several minutes to cook.


How Many Servings Does 100 Calorie Protein Smoothie Recipe Make?

100 Calorie Protein Smoothie makes 2 servings.


What Are The Ingredients For 100 Calorie Protein Smoothie Recipe?

The ingredients for 100 Calorie Protein Smoothie are:

1 Small Banana
4-5 Fresh Strawberries, Sliced
1/2 Cup 100% Orange Juice
1/4 Cup Egg Whites
4-6 Ice Cubes


How Do I Make 100 Calorie Protein Smoothie?

Here is how you make 100 Calorie Protein Smoothie:

Place all ingredients in blender, blend, and enjoy!Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user ASHWOOD0531.


What's The Nutritional Info For 100 Calorie Protein Smoothie?

The nutritional information for 100 Calorie Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.3 g

What Dietary Needs Does 100 Calorie Protein Smoothie Meet?

The dietary needs meet for 100 Calorie Protein Smoothie is Low Fat


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