The recipe Autumn tasting Smoothie

Made From Scratch Recipes

Autumn tasting Smoothie recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like Autumn tasting Smoothie!

Autumn tasting Smoothie

Autumn tasting Smoothie Recipe
Autumn tasting Smoothie

There is no squash in this, but it taste like an Autumn smoothie to me.

What Course Is Autumn tasting Smoothie?

Autumn tasting Smoothie is for Dessert.


How Long Does Autumn tasting Smoothie Recipe Take To Prepare?

Autumn tasting Smoothie takes 5 minutes to prepare.


How Long Does Autumn tasting Smoothie Recipe Take To Cook?

Autumn tasting Smoothie takes 5 minutes to cook.


How Many Servings Does Autumn tasting Smoothie Recipe Make?

Autumn tasting Smoothie makes 3 servings.


What Are The Ingredients For Autumn tasting Smoothie Recipe?

The ingredients for Autumn tasting Smoothie are:

Good Idea, that calculator doesn't give me the option to say a Pinch or Shake... LOL

Start with one cup unsweetened soy milk
add 1 cup unsweetened applesauce
add 1 small fresh banana Start blending
add 1 frozen chopped large banana
add 1 cup frozen mango chunks
drop in 3 ice cubes
3 small quick shakes of cinnamon
2 small quick shakes of ground cloves
a small pinch of nutmeg


How Do I Make Autumn tasting Smoothie?

Here is how you make Autumn tasting Smoothie:

Add ingredients to blender in order listed.Start blending slowly after fresh bananaIncrease speed to fastopen hole in top to drop in remaining ingredients while continuing to blendServing Size: makes 3 one cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user BARBARAWEBSTER.


What's The Nutritional Info For Autumn tasting Smoothie?

The nutritional information for Autumn tasting Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.3 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.5 g

What Dietary Needs Does Autumn tasting Smoothie Meet?

The dietary needs meet for Autumn tasting Smoothie is Vegan


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