The recipe Smoothie

Made From Scratch Recipes

Smoothie recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Smoothie!

Smoothie

Smoothie Recipe
Smoothie

No ice cream smoothie

What Course Is Smoothie?

Smoothie is for Dessert, Snack.


How Long Does Smoothie Recipe Take To Prepare?

Smoothie takes 5 minutes to prepare.


How Long Does Smoothie Recipe Take To Cook?

Smoothie takes several minutes to cook.



What Are The Ingredients For Smoothie Recipe?

The ingredients for Smoothie are:

- 1.5 cup of soymilk Vanilla flavor
- 1 ea - Banana and Apple
- About 6 extra large Strawberries
- .333 cup of Pomegranate and Blueberry mix
- 1 cup of ice


How Do I Make Smoothie?

Here is how you make Smoothie:

Had all ingredients to blender and mix well, poor into 4 equal parts into glasses. EnjoyNumber of Servings: 4Recipe submitted by SparkPeople user MARYBELLE10.


What's The Nutritional Info For Smoothie?

The nutritional information for Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.7 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.0 g

What Dietary Needs Does Smoothie Meet?

The dietary needs meet for Smoothie is Lactose Free


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