The recipe The Sheherezade Smoothie

Made From Scratch Recipes

The Sheherezade Smoothie recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like The Sheherezade Smoothie!

The Sheherezade Smoothie

The Sheherezade Smoothie Recipe
The Sheherezade Smoothie

This Smoothie is sweet and sensual. It is a rich and healthy dessert smoothie. Try leaving out two of the ice cubes and serving it as you would ice cream!

The Sheherezade Smoothie

What Course Is The Sheherezade Smoothie?

The Sheherezade Smoothie is for Dessert.


How Long Does The Sheherezade Smoothie Recipe Take To Prepare?

The Sheherezade Smoothie takes 5 minutes to prepare.


How Long Does The Sheherezade Smoothie Recipe Take To Cook?

The Sheherezade Smoothie takes 5 minutes to cook.


How Many Servings Does The Sheherezade Smoothie Recipe Make?

The Sheherezade Smoothie makes 2 servings.


What Are The Ingredients For The Sheherezade Smoothie Recipe?

The ingredients for The Sheherezade Smoothie are:

1 frozen medium sized banana
1/3 cup roasted macadamia nuts
2 Medjool dates, pitted
1/2 cup unsweetened vanilla almond milk
4 standard ice cubes
1 tsp honey
pinch of ground nutmeg


How Do I Make The Sheherezade Smoothie?

Here is how you make The Sheherezade Smoothie:

* Place all ingredients in a blender.* Blend on high until smooth, pulsing when necessary to liquify.* Pour into two glasses or sherbert dishes and enjoy.Serving Size:?makes 2 6-oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user WILDBEAUTY2011.


What's The Nutritional Info For The Sheherezade Smoothie?

The nutritional information for The Sheherezade Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.9 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.0 g

What Dietary Needs Does The Sheherezade Smoothie Meet?

The dietary needs meet for The Sheherezade Smoothie is Vegan


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