The recipe Blueberry Smoothie from Flat-Belly Diet

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Blueberry Smoothie from Flat-Belly Diet recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Blueberry Smoothie from Flat-Belly Diet!

Blueberry Smoothie from Flat-Belly Diet

Blueberry Smoothie from Flat-Belly Diet Recipe
Blueberry Smoothie from Flat-Belly Diet

A berry-licious breakfast or snack, perfect for the Flat Belly Diet jumpstart.

Blueberry Smoothie from Flat-Belly Diet

What Course Is Blueberry Smoothie from Flat-Belly Diet?

Blueberry Smoothie from Flat-Belly Diet is for Dessert, Snack.


How Long Does Blueberry Smoothie from Flat-Belly Diet Recipe Take To Prepare?

Blueberry Smoothie from Flat-Belly Diet takes 5 minutes to prepare.


How Long Does Blueberry Smoothie from Flat-Belly Diet Recipe Take To Cook?

Blueberry Smoothie from Flat-Belly Diet takes several minutes to cook.


How Many Servings Does Blueberry Smoothie from Flat-Belly Diet Recipe Make?

Blueberry Smoothie from Flat-Belly Diet makes 1 servings.


What Are The Ingredients For Blueberry Smoothie from Flat-Belly Diet Recipe?

The ingredients for Blueberry Smoothie from Flat-Belly Diet are:

1 cup skim milk
1 cup frozen unsweetened blueberries
1 Tbsp cold-pressed organic flaxseed oil (MUFA)


How Do I Make Blueberry Smoothie from Flat-Belly Diet?

Here is how you make Blueberry Smoothie from Flat-Belly Diet:

Place milk and frozen unsweetened blueberries in blender and blend for 1 minute. Transfer to glass, and stir in flaxseed oil.Number of Servings: 1Recipe submitted by SparkPeople user KELLIEJOJO.


What's The Nutritional Info For Blueberry Smoothie from Flat-Belly Diet?

The nutritional information for Blueberry Smoothie from Flat-Belly Diet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 15.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.0 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 9.0 g

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