Dessert

Very Smooth Blueberry Smoothie is for Dessert.

Very Smooth Blueberry Smoothie takes 5 minutes to prepare.

Very Smooth Blueberry Smoothie takes several minutes to cook.

Very Smooth Blueberry Smoothie makes 3 servings.

The ingredients for Very Smooth Blueberry Smoothie are:

3 cubic inch Soft Tofu
1/2c Old Home Fat Free Vanilla Yogurt
1-1/2c Frozen Blueberries
1-1/2c Orange Juice
1 serving Yoplait Light Very Cherry

Here is how you make Very Smooth Blueberry Smoothie:

1. Put tofu and orange juice in a blender on high until there are no visible signs of tofu (also serves to hide it from the kids)2. Add Old Home Fat Free Vanilla yogurt and Yoplait Light Very Cherry yogurt and blend on high to mix3. Add blueberries 1/2c at a time until completely blendedNumber of Servings: 3Recipe submitted by SparkPeople user MVCG2001.

The nutritional information for Very Smooth Blueberry Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 170.2

• Total Fat: 1.5 g
• Cholesterol: 2.5 mg
• Sodium: 61.9 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 2.4 g
• Protein: 6.2 g