Dessert

Cherry Grape Smoothie is for Dessert.

Cherry Grape Smoothie takes 5 minutes to prepare.

Cherry Grape Smoothie takes 2 minutes to cook.

Cherry Grape Smoothie makes 8 servings.

The ingredients for Cherry Grape Smoothie are:

16 oz cherry juice or 1/2 lb of cherries

8 oz grape juice or 1/4 lb of grapes

16 oz of vanilla yogurt

2 bananas

1/2 c of vanilla ice cream

1 c ice (crushed or cubed)

Here is how you make Cherry Grape Smoothie:

Using freshly squeezed juice is preferred, however, if using store bought juices, skip to step 3. 1) Place 1/2 lb of cherries in juicer (may need to be done in batches depending on size of juicer). Capture 16 oz in a container and set aside. 2) Place 1/4 lb of grapes in juicer (may need to be done in batches depending on size of juicer). Capture 8 oz in a container and set aside.3) Put 1 cup of crushed or cubed ice in a blender; crushed ice will provided a smoother consistency to the smoothie. 4) Add 16 oz of vanilla yogurt, 1 cup of ice cream, 16 oz cherry juice, 8 oz grape juice, and the 2 banana in the blender.5) Puree ingredients until smooth or to desired consistency (I like mine with small chunks of ice).Makes 8 6-ounce servings. A wonderfully tasty 130 calorie dessert! Number of Servings: 8Recipe submitted by SparkPeople user SCOUTHIKER.

The nutritional information for Cherry Grape Smoothie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.6

• Total Fat: 0.3 g
• Cholesterol: 1.9 mg
• Sodium: 52.2 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 1.2 g
• Protein: 3.0 g