Dessert

fruit and yogurt smoothie is for Dessert.

fruit and yogurt smoothie takes 5 minutes to prepare.

fruit and yogurt smoothie takes several minutes to cook.

fruit and yogurt smoothie makes 1 servings.

The ingredients for fruit and yogurt smoothie are:

1-2 oz milk
4 oz orange juice
4-5 frozen strawberries
2-3 frozen mango chunks
4-5 frozen pineapple chunks
4 oz light n' fit yogurt

Add all ingredients into a blender or magic bullet, blend add small amounts of milk or orange juice or both as needed to your consistency.

Here is how you make fruit and yogurt smoothie:

makes 1- 16 oz. servingNumber of Servings: 1Recipe submitted by SparkPeople user MEL558.

The nutritional information for fruit and yogurt smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 183.5

• Total Fat: 1.0 g
• Cholesterol: 3.1 mg
• Sodium: 67.9 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 2.2 g
• Protein: 5.9 g