The recipe Kortney's Fruit Smoothie

Made From Scratch Recipes

Kortney's Fruit Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Kortney's Fruit Smoothie!

Kortney's Fruit Smoothie

Kortney's Fruit Smoothie Recipe
Kortney's Fruit Smoothie

My daughter invented this and lost 30 pounds by having one everyday for breakfast

What Course Is Kortney's Fruit Smoothie?

Kortney's Fruit Smoothie is for Dessert.


How Long Does Kortney's Fruit Smoothie Recipe Take To Prepare?

Kortney's Fruit Smoothie takes 5 minutes to prepare.


How Long Does Kortney's Fruit Smoothie Recipe Take To Cook?

Kortney's Fruit Smoothie takes several minutes to cook.


How Many Servings Does Kortney's Fruit Smoothie Recipe Make?

Kortney's Fruit Smoothie makes 4 servings.


What Are The Ingredients For Kortney's Fruit Smoothie Recipe?

The ingredients for Kortney's Fruit Smoothie are:

Dole Frozen Fruit - I buy a big bag (6 lbs) from Sam's Club
All-Natural Yogurt
Orange Juice


How Do I Make Kortney's Fruit Smoothie?

Here is how you make Kortney's Fruit Smoothie:

Fill blender about 1/2 - 3/4 fill of fruit. Add yogurt and orange juice as desired. Blend until all mixed together. Serve immediately or can store in refrigerator until ready to drink. NOTE: can also add fresh fruit such as banana, oranges, melon or whatever you have on hand.Number of Servings: 4Recipe submitted by SparkPeople user NEWFLABULESS.


What's The Nutritional Info For Kortney's Fruit Smoothie?

The nutritional information for Kortney's Fruit Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 50.6 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.7 g

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