The recipe Raw Fruit Smoothie

Made From Scratch Recipes

Raw Fruit Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Raw Fruit Smoothie!

Raw Fruit Smoothie

Raw Fruit Smoothie Recipe
Raw Fruit Smoothie

Woke up feeling raw; I have a pounding headache. What to do? I had a smoothie made from my homemade yogurt, organic blueberries, and a splash of raw whole milk. I feel better all ready!

Raw Fruit Smoothie

What Course Is Raw Fruit Smoothie?

Raw Fruit Smoothie is for Dessert.


How Long Does Raw Fruit Smoothie Recipe Take To Prepare?

Raw Fruit Smoothie takes 5 minutes to prepare.


How Long Does Raw Fruit Smoothie Recipe Take To Cook?

Raw Fruit Smoothie takes several minutes to cook.


How Many Servings Does Raw Fruit Smoothie Recipe Make?

Raw Fruit Smoothie makes 1 servings.


What Are The Ingredients For Raw Fruit Smoothie Recipe?

The ingredients for Raw Fruit Smoothie are:

1 cup Raw Yogurt
1 cup frozen (or fresh) Blueberries
3 T Raw Milk
Rapadura sugar or Splenda to taste


How Do I Make Raw Fruit Smoothie?

Here is how you make Raw Fruit Smoothie:

In personal blender: add all ingredients. Add Splenda to taste. Eat with a large spoon. Note: Raw milk is unavailable in grocery stores in some states unless you participate in something called "Cowboarding," and by owning a "Cow Share" from your local friendly dairy farmer. For more information google the Weston A Price Foundation, or check out the Nourishing Traditions Cookbook, by Sally Fallon.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TRAVLNSOLO.


What's The Nutritional Info For Raw Fruit Smoothie?

The nutritional information for Raw Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 10.4 g
  • Cholesterol: 36.4 mg
  • Sodium: 132.5 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.6 g

What Dietary Needs Does Raw Fruit Smoothie Meet?

The dietary needs meet for Raw Fruit Smoothie is Vegetarian


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