The recipe RGT Fruit Smoothie

Made From Scratch Recipes

RGT Fruit Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like RGT Fruit Smoothie!

RGT Fruit Smoothie

RGT Fruit Smoothie Recipe
RGT Fruit Smoothie

great as a morning snackno sugar or diary added

What Course Is RGT Fruit Smoothie?

RGT Fruit Smoothie is for Dessert.


How Long Does RGT Fruit Smoothie Recipe Take To Prepare?

RGT Fruit Smoothie takes 10 minutes to prepare.


How Long Does RGT Fruit Smoothie Recipe Take To Cook?

RGT Fruit Smoothie takes several minutes to cook.


How Many Servings Does RGT Fruit Smoothie Recipe Make?

RGT Fruit Smoothie makes 2 servings.


What Are The Ingredients For RGT Fruit Smoothie Recipe?

The ingredients for RGT Fruit Smoothie are:

8 oz pomegranate juice
4 oz water
20 g blueberries
55 g pineapple, unsweetened, frozen
178 g mixed frozen fruit: mango, papaya, strawberry


How Do I Make RGT Fruit Smoothie?

Here is how you make RGT Fruit Smoothie:

add cup of pomegranate juice and water to blenderweigh out fruit then add to blenderturn blender on low gradually increasing speed to high(puree)blend 3-5 minutes until fruit pureed to smooth consistency.Number of Servings: 2Recipe submitted by SparkPeople user RYGT67.


What's The Nutritional Info For RGT Fruit Smoothie?

The nutritional information for RGT Fruit Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.2 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.1 g

What Dietary Needs Does RGT Fruit Smoothie Meet?

The dietary needs meet for RGT Fruit Smoothie is Vegetarian


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