The recipe Soy, fruit and whey smoothie

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Soy, fruit and whey smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Soy, fruit and whey smoothie!

Soy, fruit and whey smoothie

Soy, fruit and whey smoothie Recipe
Soy, fruit and whey smoothie

Great smoothie for when you want something cool, can use any fruit you have on hand, I had peaches so that's what I used, have used strawberries and blueberries, could add kale or spinach to get a high nutrient veggie in there. I freeze bananas when they start to get overripe, just peel and break into pieces and freeze, then their ready for your smoothies, makes them real creamy

What Course Is Soy, fruit and whey smoothie?

Soy, fruit and whey smoothie is for Dessert.


How Long Does Soy, fruit and whey smoothie Recipe Take To Prepare?

Soy, fruit and whey smoothie takes several minutes to prepare.


How Long Does Soy, fruit and whey smoothie Recipe Take To Cook?

Soy, fruit and whey smoothie takes several minutes to cook.


How Many Servings Does Soy, fruit and whey smoothie Recipe Make?

Soy, fruit and whey smoothie makes 2 servings.


What Are The Ingredients For Soy, fruit and whey smoothie Recipe?

The ingredients for Soy, fruit and whey smoothie are:

approx 2 cups vanilla soy milk (I use kirkland brand)
approx 1.5 cups frozen peach slices
1 scoop Jillians whey protein
1 small frozen banana


How Do I Make Soy, fruit and whey smoothie?

Here is how you make Soy, fruit and whey smoothie:

mix all ingredients in blenderServing Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SNAZZYPS.


What's The Nutritional Info For Soy, fruit and whey smoothie?

The nutritional information for Soy, fruit and whey smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 5.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 30.5 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 16.0 g

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