The recipe Green Smoothie - Kale and Grapefruit

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Green Smoothie - Kale and Grapefruit recipe is a Dessert meal that takes 2 minutes to make. If you enjoy for Dessert, you will like Green Smoothie - Kale and Grapefruit!

Green Smoothie - Kale and Grapefruit

Green Smoothie - Kale and Grapefruit Recipe
Green Smoothie - Kale and Grapefruit

Great for a cleanse

What Course Is Green Smoothie - Kale and Grapefruit?

Green Smoothie - Kale and Grapefruit is for Dessert.


How Long Does Green Smoothie - Kale and Grapefruit Recipe Take To Prepare?

Green Smoothie - Kale and Grapefruit takes 5 minutes to prepare.


How Long Does Green Smoothie - Kale and Grapefruit Recipe Take To Cook?

Green Smoothie - Kale and Grapefruit takes 2 minutes to cook.


How Many Servings Does Green Smoothie - Kale and Grapefruit Recipe Make?

Green Smoothie - Kale and Grapefruit makes 1 servings.


What Are The Ingredients For Green Smoothie - Kale and Grapefruit Recipe?

The ingredients for Green Smoothie - Kale and Grapefruit are:

2 cup kale - Glory chopped kale, fresh
2 serving coconut Water( goya) (by WORTIZ04)
1 fruit (3-3/4" dia) Grapefruit
2 cup, diced Pineapple, fresh


How Do I Make Green Smoothie - Kale and Grapefruit?

Here is how you make Green Smoothie - Kale and Grapefruit:

Blend water and kale first then add the other ingredients. Serving Size: Makes 6 cupsNumber of Servings: 1Recipe submitted by SparkPeople user ATUITT.


What's The Nutritional Info For Green Smoothie - Kale and Grapefruit?

The nutritional information for Green Smoothie - Kale and Grapefruit is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 425.8
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.2 mg
  • Total Carbs: 104.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 5.6 g

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