The recipe Mom's Morning Smoothie

Made From Scratch Recipes

Mom's Morning Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Mom's Morning Smoothie!

Mom's Morning Smoothie

Mom's Morning Smoothie Recipe
Mom's Morning Smoothie

What Course Is Mom's Morning Smoothie?

Mom's Morning Smoothie is for Dessert.


How Long Does Mom's Morning Smoothie Recipe Take To Prepare?

Mom's Morning Smoothie takes 5 minutes to prepare.


How Long Does Mom's Morning Smoothie Recipe Take To Cook?

Mom's Morning Smoothie takes several minutes to cook.


How Many Servings Does Mom's Morning Smoothie Recipe Make?

Mom's Morning Smoothie makes 2 servings.


What Are The Ingredients For Mom's Morning Smoothie Recipe?

The ingredients for Mom's Morning Smoothie are:

1 banana
6oz Greek Yogurt
1/4 c blueberries
1T coconut oil
2oz pineapple juice
1/2c frozen spinach
1T honey
1T flax seed
1t chia seed


How Do I Make Mom's Morning Smoothie?

Here is how you make Mom's Morning Smoothie:

Add all ingredients to blender and mix well! Enjoy!Serving Size: makes approx 2.5 servings of 16ozNumber of Servings: 2.5Recipe submitted by SparkPeople user SAMARANOFF.


What's The Nutritional Info For Mom's Morning Smoothie?

The nutritional information for Mom's Morning Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.9 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 8.8 g

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